Eating disorder

I’m going to talk about something really personal, that not even my friends and family know.

I guess, it started because everytime something good happened when I was a kid (birthdays/graduations) they rewarded me with food, mostly sweets, I probably associated them with possitive things.

I have never been a «skinny» kid, but neither a overweight one, I started to think more about my appearance when I was a teenager, well… 19 years old to be exact; soo, I broke my foot and for obvious reasons I wasn’t moving, also I lived by myself and most of the food I was eating, was fast food.

Of course I gain weight, but didn’t notice it at first, until I saw my jeans didn’t fit, soo I started a really strict diet, in which I succeeded, for year and half ♡

But, in the process, I noticed something different, about how others treated me, being nicer and giving more attention, at the moment I thought it was great.

I felt good, until I broke my diet… soo, in short, I went on a trip to Miami with my grandparents, and I thought «I’ll break my diet just during our vacations»

No problem with it, I’ll eat healthier when we come back home, and I did! , but I had a second trip where I had the same mentality, and this time, when I came back it was more difficult to eat healthier, but I did, for a full month, and suddenly I had the urge to eat something «bad» and… I did, and since then, I did it a couple of more times.

Last year, around September, I had one of these «eating urges» and I worried, because I didn’t want to gain the weight I had lost, and I did something I’m not proud of… I «throw it way» and at the time I said to myself it would be a 1 time thing, but it wasn’t.

Whitout notice it, I started to do this more often, once per week, and then I did it everytime I felt I «over ate».

Past December I was feeling tired and stressed all the time, and without me inducing the «throw up» my body did it by itself, without me wanting to, and I realized I had no control.

And the funny thing is, that I didn’t consider myself as someone sick, when I clearly have a problem that now I can accept.

In January I went to a therapist, and tell her all about it, and since then I’ve been better, sadly… I relapsed last week, it’s the first time in these year, hope it is the last one.

I never thought this could be something «addictive» I don’t do any drugs, I don’t like to go out and party or drink… and still I struggle (now sometimes, before it was every day) with the idea of food.

I hope there’s more awareness of this topic, I went to a «normal» hospital and asked for treatment for my eating disorder, and the receptionist laght at me, saying that’s not a real problem. (In January, before all the actual situation of course).

Thank you for reading ♡

Traveling ♡

Cliche title? But is true, after quite a long time working and saving, I’m glad to say that I finally went full turist in France.

Well, just Paris, but still, it was beautiful, so different from Costa Rica, specially the weather.

I have a lot of new experiences, even accidents, but the thing that I would like to point out is, how much it help me, since I have dysthymia (depression), and the last year has been specially hard for me, just to do basic things, just to find motivation basically, but traveling by myself has been a really liberating experience.

Felling actually good for once 🙂

Achievement

I’m at certain point in my life, where I question and critique way too much, specially myself.

There’s a a weird feeling I have, when my younger cousin, or even some of my younger friends tell me about their achievements (about relationships/college/fitness); I know what it probably looks like, and no, is not jealousy, is more like a little pressure I feel, to do better.

I also know we are not in any type of race, but, as I said, it feels like we are competing with each other.

When I’m at work or college, everyone wants to stand out, mostly showing off, but there are some people who are just happy doing all kinda things, and being naturally better at them or making an effort to be better, and I highly admire that, but at the same time I feel pressure to be like them.

Thanks for reading my emotional ramble 🙂

Blog de WordPress.com.

Subir ↑

Diseña un sitio como este con WordPress.com
Comenzar